Sue Casine
Director of Wellness & Vitality
Experience: YMCA Senior Program Director/ Camp Director, Sue has worked in the fitness industry for 40 years.
Education: Bachelors in Physical Education
Certifications: • Camp Director • Family Program Director • Silver Sneaker Instructor • ACE certification in MS • Program management • First Aid/CPR instructor • Principles of YMCA Health and fitness • Group work and Introduction to leading others Experience
10 Ways Worcester County Seniors Can Enjoy the Spring
Whether it’s arts and culture or fun in the sun, Worcester County has seasonal activities for everyone.
Why Activity Is So Important
As people age, isolation becomes a risk. Without physical, intellectual and social engagement, boredom can lead to health problems like depression.
So get out there, pursue your interests, or try something new. Include friends, your kids or grandkids. The rewards are greater than you may realize.
Keep reading to learn more about spring activities for seniors in Charlton and throughout our Central Massachusetts region.
Outdoor Activities for Seniors in Worcester County
Central Massachusetts is a big, beautiful part of the world. The outdoors beckons as the warm spring weather moves in.
Fill your lungs and feed your soul at these fresh-air attractions:
For a list of outdoor hikes and adventures throughout Central Massachusetts, visit The Last Green Valley.
Discover the Senior Care Options Offered at The Overlook
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